So I've been a little laxed in my blog postings, but with marathon training starting soon, I'd like to post the routes for the upcoming weeks run hopefully by the previous Wednesday.
I'm not sure what happened, either the half marathon route practice run, moving some heavy equipment around in my garage or snowboarding with my 5 year old, something seriously torqued my left hip socket and I haven't been able to run for almost 4 weeks now. I did go out and ran 1 mile Tuesday but found it a little sore still, happily though it did not aggravate it afterwards, so I'm keeping my fingers crossed.
anyway I think I'll start posting again more frequently
Dan
