No run this Saturday
Make sure you sign up for the Rochester half marathon on Saturday Aug 27th

RTC Rac run Saturday Sept 3rd




note this run is not Sept 27th

No run this Saturday
Make sure you sign up for the Rochester half marathon on Saturday Aug 27th

RTC RAC run Saturday Aug 20th 7AM



This has always been a long route. but once you complete this 22 miler in training it will give you that confidence boost for completing the marathon. Plus it should be cooler.

RTC RAC run Saturday Aug 13th 7AM




this is a tough route with going up fox valley drive but it has a fare amount of shaded trail after that (It's 19.6 miles total)