Wednesday, July 31, 2013

RAC run Saturday Aug (already) 3rd, 7 AM
Water stops at Soldiers field, Mayo HS, East side of Silver lake.
Half marathoners will go back after the Soldiers field water stop by going over to the Mayo civic center then to the south side of Silver lake and back to the RAC on 7th st.

Tuesday, July 23, 2013

RAC run Saturday July 27th 7AM
Half marathoners will go back to the RAC when they get to Apache mall, by going along the Hwy 52 frontage road, cross 52 on 6th ave and follow the end of the route back to the RAC.
water stops at Soldier's field, Bamber valley school, and Mayo credit union on 2nd st.

Wednesday, July 17, 2013

RAC run for Saturday July 20th, 7 AM
This is a 15 mile route for full marathon training and 8 miles for half.
half marathoners will go to the first aid station at silver lake and then go back. full marathoners will continue on to the second aid station next to where we cross college view road just past Quarry hill nature center then aid station #3 at soldiers field, and #4 behind wild bills bar&grill restaurant.
unlike the last time we ran this route (spring training) we should not have to worry about the trail being ice covered!

see you there.


Monday, July 8, 2013

RAC run Saturday July 13th, 7 AM
this route is 14 miles and has 3 water stop locations 1 at Mayo credit union, 2 at Kutzky park, and 3rd at Kindercare daycare,  with us picking up the 3rd location twice after making a 5 mile loop
 for 7 miles half marathoners will go back after the second water stop at Kutzky park.