Tuesday, September 23, 2014

RAC run Saturday Sept 27th 7 am
This is the last RAC run of the fall marathon training.
Just one aid station at Silver lake and runners can choose how far they want to go.

Thursday, September 18, 2014

RAC run Saturday Sept 20th 7 AM
aid stations at Think bank, Jefferson school, and Kutzy park

Wednesday, September 10, 2014

RAC run Saturday Sept 13th 7 AM
This is the old med city route runner can choose between 18.5, 20.5 or 22 miles depending how you go back from Solders field aid station,
Aid stations at Kutzky park, Silver lake,RCTC, and solders field (in the little park across from Snappy stop)http://www.gmap-pedometer.com/?r=6061790

Wednesday, September 3, 2014

RAC run Saturday September 6th, 7 am.
aid stations at Mayo credit union, near stone bridge dentistry (in the parking spot where you get on the trail), just after mile 11, and Andy's liquor.