Monday, February 24, 2014

RAC run Saturday March 1st 7:15AM
aid stations at silver lake and soldiers field in the golf course parking lot.
Runners choice by looping solders field
10 miles with 0 loops
12 miles with 1 loop
14 miles with 2 loops and so on.

Tuesday, February 18, 2014

RAC run Saturday Feb 22 7:15 am
The aid station will be next to Think bank HQ.
Half marathoners will go to the aid station then follow their footsteps back to the RAC
marathoners will continue with a loop then back to the RAC

Wednesday, February 12, 2014

We are back!!!

This Saturday is the first of the famous Lin Gentling's 2014 spring marathon training runs starting at the  RAC.
here is the route for Saturday Feb 15th 7:15 AM start.

the aid station will be at silver lake in the parking lot next to the fire station.

See you there.