Sunday, September 22, 2013

RAC run Saturday Sept 28th
Last RAC run for this year. Just one aid station at silver lake.
see you there.

Monday, September 16, 2013

RAC run Saturday Sept 21 7AM
aid stations are at Think Bank, Jefferson School, and Kutzy Park
half marathoners will cut over on east center street and go directly to Kutzy then to 11th ave north to 7th st and back to RAC.

Saturday, September 7, 2013

RAC run Saturday Sept 14th 7am
this route is the last 3/4 of med city marathon
runners choice of 18.5, 20.5 or 22. I suggest 22!
aid stations at Kutzy, quarry hill, west parking lot of RCTC, and soldiers field.

Monday, September 2, 2013

RAC run Saturday Aug 7th 7 am.  Half marathoners will go to the second aid station and then head back to the Rac.  Aid stations at Mayo Credit union, Bamber valley school, soldiers field.