RAC run Saturday Sept 13th 7 AM
This is the old med city route runner can choose between 18.5, 20.5 or 22 miles depending how you go back from Solders field aid station,
Aid stations at Kutzky park, Silver lake,RCTC, and solders field (in the little park across from Snappy stop)http://www.gmap-pedometer.com/?r=6061790

RAC run Saturday September 6th, 7 am.
http://www.gmap-pedometer.com/?r=6279720
aid stations at Mayo credit union, near stone bridge dentistry (in the parking spot where you get on the trail), just after mile 11, and Andy's liquor.

RAC run Saturday August 30th, 7 am
 http://www.gmap-pedometer.com/?r=6057813
Aid stations at Walmart North, soccer fields along west river parkway, right before you enter the north end of quarry hill trail, and silver lake near the fire station
half marathoners will go back to the RAC after the first aid station following 18th ave south to 19th st and into the RAC.

RAC run Saturday Aug 16th 7 am
http://www.gmap-pedometer.com/?r=6041018
half marathoners will turn off at Slatterly park and go over to Solders field aid station then back in to the RAC down second st to West circle drive.
full marathoners can go old school and run the pinewood rd loop to get 22 or take the new 20th st trail and finish with 20.

RAC run Saturday Aug. 9th 7AM
http://www.gmap-pedometer.com?r=6397228
aid stations at Andys, bottom of Bailey hills, Gardens (near Trader Joe's) and silver lake
half marathoners will take frontage road back from second aid station.

RAC run Saturday Aug (already) 2nd, 7 am
http://www.gmap-pedometer.com/?r=6025404
aid stations at Soldiers field, Mayo H.S., and Silver lake.

RAC run Saturday July 27th, 7 am.
http://www.gmap-pedometer.com/?r=6378678

Sorry about the late post, it's been a hectic week.
RAC run Saturday July 19th 7 AM
http://www.gmap-pedometer.com/?r=5956438
should  be a great morning for a long run (64F ish)
see you there.
Dan

RAC run Saturday July 12th 7AM
half marathoners will go back at the aid station near kinder care.
http://www.gmap-pedometer.com/?r=5986994

RAC run Saturday July 5th, 7 AM
this one is a runners choice on the distance you can do one loop of soldier's field for 12 miles or 14 for two loops and 16 for 3 loops
aid stations at Silver lake and soldier's field
http://www.gmap-pedometer.com/?r=5956417
see you there.

RAC run Saturday June 28th.  7 AM
this is basically a 10 mile two loop route with aid stations at Kutzy, RAC, and Harriet Bishop.
half marathoners will run the first section back to the RAC and marathoners the full monty.
http://www.gmap-pedometer.com/?r=5956388

RAC RUNS START THIS SATURDAY 6/21  7 AM START
we'll be running down to silver lake on our first of the fall marathon training long runs.
http://www.gmap-pedometer.com/?r=5956406
see you there.

RAC run Saturday May 17th, 7:15 am
This is the last long run of the spring marathon training.
http://www.gmap-pedometer.com/?r=6303863
 We will be starting the fall marathon training runs back up on June 21st (new start time for summer 7 am)

RAC run Saturday May 10th 7:15 am
Aid stations at Roy Watson,Jefferson elementary, east side of silver lake, and northgate
http://www.gmap-pedometer.com/?r=6296465

RAC run Saturday April 3rd,  7:15 AM
New and improved (no railroad crossings) Med city marathon (a good chunk of the) route.
aid stations at Kutzky, FMC, Slatterly park,and northgate.
Med city will have another loop at the end of it down to Apache mall and back but for the RAC run it just got too long to include it.
http://www.gmap-pedometer.com/?r=6282673
See you Saturday.

Dan