RAC run Saturday Aug (already) 3rd, 7 AM
Water stops at Soldiers field, Mayo HS, East side of Silver lake.
Half marathoners will go back after the Soldiers field water stop by going over to the Mayo civic center then to the south side of Silver lake and back to the RAC on 7th st.
http://www.gmap-pedometer.com/?r=6025404

RAC run Saturday July 27th 7AM
Half marathoners will go back to the RAC when they get to Apache mall, by going along the Hwy 52 frontage road, cross 52 on 6th ave and follow the end of the route back to the RAC.
water stops at Soldier's field, Bamber valley school, and Mayo credit union on 2nd st.
http://www.gmap-pedometer.com/?r=6015913

RAC run for Saturday July 20th, 7 AM
This is a 15 mile route for full marathon training and 8 miles for half.
half marathoners will go to the first aid station at silver lake and then go back. full marathoners will continue on to the second aid station next to where we cross college view road just past Quarry hill nature center then aid station #3 at soldiers field, and #4 behind wild bills bar&grill restaurant.
unlike the last time we ran this route (spring training) we should not have to worry about the trail being ice covered!

see you there.

Dan
 
http://www.gmap-pedometer.com/?r=5956438

RAC run Saturday July 13th, 7 AM
this route is 14 miles and has 3 water stop locations 1 at Mayo credit union, 2 at Kutzky park, and 3rd at Kindercare daycare,  with us picking up the 3rd location twice after making a 5 mile loop
 for 7 miles half marathoners will go back after the second water stop at Kutzky park.
http://www.gmap-pedometer.com/?r=5986994

RAC run July 6, 7 AM
This is a 12 mile route that is set up for runners to chose from may distances.
water stops will be at Silver lake and at Soldiers field.  Half marathoners will head back to the RAC on 7th st after getting to the water stop at Silver lake, full marathon people can to
10 miles with no loop at soldiers field, 12 miles with one loop, or 14 miles with two loops.
see you there.
http://www.gmap-pedometer.com/?r=5956417

RAC run Saturday June 29th, 7AM
http://www.gmap-pedometer.com/?r=5956388

Summer marathon training long runs are back.
June 22 7 am from the RAC
http://www.gmap-pedometer.com?r=5956406

RAC run Saturday May 18th 7:15 AM the last marathon trainning run for the spring season.
also I am testing a new mapping software (GMAPS)
http://www.gmap-pedometer.com/?r=5925118

RAC run Saturday 5/11/2013 7:15AM
Lin will be running the Ice Age 50 mile and I will be running the Lake Wobegon Marathon this weekend so Randy has taken all the responsibilities for this weekend, Thanks Randy.

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RAC run Saturday May 4th 7:15AM
This is a great route for anyone doing the med city marathon, it covers the last 3/4 of the route.

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RAC run Saturday April 27th

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No organized RAC run this weekend
Please sign up for the Fetzer 20K it's a good gage to see where your fitness level is at after the long winter.

RAC run Saturday April 13 7:15AM
Good luck to everyone running Boston.

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I know I posted this earlier this week but when I just looked it was not posted (sorry)
RAC run Saturday April 6th 7:15 AM

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RAC run Saturday March 30th 7:15 AM

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We might go up to 2nd st after leaving the RAC at the start due to the trail around Cascade lake is still covered in snow.