First off I need to extend a congratulations to Jen Bradt for her domination of the Square lake half Ironman. Third place overall women and first place in her age group, (WOW great job!) At the run turn around I was completely spent and she went by me like I was standing still (I may have been).

RAC run Saturday Sept 18 7AM


This run is 17.7 miles, 15.8 if you cut out the silver lake loop