Well already I'm not keeping up with my blog. Hopefully I can make up for it with some good pictures from some Rochester runners I spotted while up at Whistle stop this year.

Trevor who I went up with (you can see the PR glimer in the eyes if you look close)


My dear friend Renee Saxman, trying to iron out the race number before the shutter flashes

and strong look at the finish

Steve DeBoer

Jean Murray

Shawn Stevens

Andy Hemenway

Rodger Heil

and Lynn looking strong


and yours truly